Thanks again Mike,
That explains it very well, I did actually take the liberty of copying your cam follower idea & yes indeed it works perfect, from my limited experience,
as I'm just doing test pieces of MDF currently until I can build the actual track. The test piece I did in my previous post was to see what my tightest lane would be like, so all's well,
My track will have sweeping bends & is designed to be a fast track and not to tricky compared to some I've seen & raced on (ill post a pic of the draft design on paper when i get time)
This is my jig below, again sorry for the pics, they are just what I took when i had time ( its nothing as good as yours or Steve's but it works fine)
Again thanks for all the help & tech advice